Getting a hold of the 'Relax' app. Having recently picked up meditation, this little app helps me out tons throughout my day. : r/fitbit
Relax App On Fitbit - YouTube
Fitbit - When you use the Relax app on your Fitbit, your PurePulse-enable device will guide you through a two- or five-minute deep-breathing session based on your current heart rate. Just relax!